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Falling Awake How to Practice Mindfulness in Everyday Life

Falling Awake How to Practice Mindfulness in Everyday Life

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Discover a state of peace and awareness with Falling Awake. This guide by mindfulness expert Jon Kabat-Zinn Ph D offers true healing through meditation. Learn the transformative power of mindfulness in everyday life for a more balanced and fulfilling existence. Mindfulness is the path to inner peace.

157 pages

ISBN: 978-0-316-41175-2

Soft cover, Used book in excellent condition. 

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