Vibrant A Groundbreaking Program to Get Energized, Own Your Health, and Glow
Vibrant A Groundbreaking Program to Get Energized, Own Your Health, and Glow
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Dr. Stacie Stephenson introduces readers to a new and empowering way of looking at their health. A recognized leader in functional and integrative medicine, Stephenson has helped thousands by focusing not on treating the disease, but on creating health - by giving individuals the knowledge, confidence, and inspiration they need to do so for themselves.
By the end of this life-changing book, readers will have the tools to transform their energy, weight, fitness, and general wellness, tackling everything from enhancing sleep quality to building and iron-clad immune system. With breakdowns on supplements, detoxification, and how to think about disease, this is much more than a wellness book. Included are 40 delicious, healthful chef-created recipes.
ISBN: 978-1-950665-82-2
322 pages
Hard Cover
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